Inner wrist fold, in front of the lower palpable tendon on the wrist

Press with your thumb, rub, circle

VISUALIZE:
Serenity, cheerfulness, well-being

EFFECTS:
Improves and strengthens the circulation and cardiac function,
helps effectively in restlessness, nervousness, stress, over-excitement, constant action,
Irritability, anxiety, apathy, sleep disorders, exam anxiety,
big mood swings,
strengthens memory