General diagnosis and therapy (for learning and applying):
What speaks for the liver meridian and how to treat liver-meridian complaints

Main topic: Elasticity is limited

Muscels
All cramps, all tensions
Tendons
Inflammations
Joints
Stiffness, arthritis
Veins
Blood flow impeded, blood pressure, varicose veins
Intestines
Inertia, diarrhea, hemorrhoids
Nerves
Nervous system complaints, lumbago
Head
Headache, migraine, stress
Eyes
Pressure, tension, blurred vision
Neck
Cervical, tensions, lump
Chest
Chest tightness
Belly
Digestion, metabolism, fullness, regurgitation, vomiting
Groins
Hernia
Period
Cramps, missing rule, too strong period
Genital area
Pain, inflammation, prostate, urine, impotence
Nails
Brittle nails

Mentally:

Tension, tightness, oppression
Negativity, reproaches (oneself or others)
Nervousness, stress, frustration, overstrain
Unkindness, slight irritability, trouble, anger, fury
Bad sleep, drowsiness, dizziness
Depression, sunken posture

Liver-Meridian:

Elasticity
Metabolism
Detoxification

Main topic: Elasticity is limited

Body points

Breathing exercises

10 energizing breaths
Letting go of breathing (relaxing)
(Exercises breathing exercises)

Simple (targeted) movements

Strengthen eyes (and liver)
Move head (good for head and neck)
Energizing (Strengthen expression)
Swing arms (good for heart and liver)
Coating massage (strengthen the liver and spleen)
Downy feather (pure relaxation)

(Exercises Healing Movements)

Psychological instructions

The aim is to promote trust, courage and relaxation
Basic focus on what you really want in life.
Make realistic plan.

(Exercises psychology liver / gallbladder)

(Exercises Psychology Liver / Gallbladder)