Inportant body points to choose

Hand / Arm

Kopf / Gesicht

Körper

Bein /Fuß

LI4 "United valleys"

Near the index finger base joint, next to the highest point of the muscle mountain, between forefinger and thumb

 

Press deeply and constantly or gently circle, breathe relaxed.

It is the most famous, and most widely used point in the world.
The point relaxes and invigorates pleasantly.
If pregnant, do not use this point.

VISUALIZE:
The entire torso including shoulders, arms, neck, head
are filled with vital energy. Trace.

EFFECTS:
Helps with tension and pain of all kinds,
first snuff note (together with Lu7),
runny nose, stuffy nose, insomnia, restlessness,
allergies,
improves complexion, skin.
Increases mobility in the arms, shoulders and neck.