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How to strengthen individual meridians and thereby dissolve energy blocks
Since every meridian also has a connection with corresponding organs, glands, etc.,
this has healing effects - targeted to precisely these areas in the body.
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6 Hand-Meridians
6 Foot-Meridians
Kidney Meridian
Treatment options
Choose the points that you currently find most helpful …
K3 beginning of brook
Between the inner ankle and Achilles tendon, center in the recess, 3 o’clock direction
Strengthens essence, effect goes directly to the primal energy, strengthens bones and marrow, strengthens lumbar region and knees, with any kidney weakness, brings energy from the head to the legs, strengthens lumbar and knees, warms feet, helps with poor sexual fulfillment, impotence, insomnia , Fears, tiredness, sleepiness, sighing, frequent yawning, fatigue, instability, weak menstrual bleeding, menstrual disorders, pain or weakness in the lower back, in the loins, in the lower abdomen, in the genital area, in the legs, in the ankle, toothache, rheumatism, muscle cramps , Head pressure, buzzing in the ears, difficulty breathing, sore throat, narrowness, urinary behavior, involuntary urination, cold hands or feet.
IMAGINE: Feet can get warm. Belly relaxes. Quiet.
K6 The sea of enlightenment
Indentation just under the inner ankle
Balances yin and yang throughout the body, moisturizes (nourishes body fluids) soothes or revitalizes, soothes the mind, cold feet or hands, movement disorders, pain, swelling, sprains of the inner ankle, weakness, fatigue, sluggishness, sleepiness, insomnia, weight loss, sexual listlessness , Impotence, overexcitation, frightfulness, anxiety, irritability, depression, sadness, urinary behavior, frequent urination, prostate problems, all types of menstrual disorders, neck tightness.
IMAGINE: relaxation. Lustful power. Let yourself drift.
K1 Fizzy spring
Sole of the foot in the upper middle, just under the toe pads between the 1st and 2nd toe
Regulates and strengthens energy, frees sensory openings, emergency point when fainting, helps with headache, dizziness, nosebleeds, sunstroke, shock, heat stroke, stroke, anxiety, sleep disorders, forgetfulness, irritability, cramps, calf cramps, back and neck tension, bad mood, acts as a calming acupressure point at the beginning or end of treatment.
IMAGINE: wave of relaxation. Feel safe and anchored.
You can also look up all the points on the graphics and detailed descriptions at
“Points / Ordered by meridians”.