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How to strengthen individual meridians and thereby dissolve energy blocks
Since every meridian also has a connection with corresponding organs, glands, etc.,
this has healing effects - targeted to precisely these areas in the body.
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6 Hand-Meridians
6 Foot-Meridians
Gallbladder Meridian
Body Effects
The gallbladder points are especially important to release blocked energy in the leg.
Therefore, the points in discomfort can also be pressed 40 to 50 times (massaged in circles).
The bile is responsible for the uptake of bile from the liver with the substances secreted by it
for delivery via the colon
is involved in the digestion of fats. A weak spleen function promotes the formation of moisture,
so that gallstones can form with a simultaneous weakness of the bile
Opening the gallbladder energy pathway can help with
Headache (mostly one-sided), Temporal headache, Dizziness, Migraine
Neck tension, limb and muscle weakness, weak ligaments and tendons,
Tendency to tendons, hard, stiff and cramped muscles, neck pain
Feeling bloated and unwell after eating, bloating, constipation, heartburn, constipation,
shallow breathing, lack of concentration, menstrual pain
Gallbladder-Meridian
Treatment Options
Choose the points that are currently most helpful to you …
G30 Jumping in circles
Thighbone insertion and coccyx, in-line, 1/3 from coccyx.
Helps with sciatica, low back pain, nerve and muscle tension, hip joint problems, rheumatism, energy blockage in the channels, puffy, red, swollen arms and legs.
INTRODUCTION: Feeling like a lusty inner child. Emotional oppression can be eliminated. Just let anger go.
G31 Palace of the Wind
while standing, hands hanging, at the back of the bone (femur)
Relaxes tendons, strengthens bones, relieves itching, important in skin diseases, helps with bacon, drive weakness, weak, tired, powerless muscle-weak legs, calf cramps, tingling, nerve tension, headache, swollen, reddened eyes.
INTRODUCING: Power, dynamics, speed. Get rid of old trouble. Courage.
G34 spring on the sunlit hill
In dent under the thick fibula head outside
Brings energy from the head and stomach into legs, half-face headache. Migraine, strengthens muscles, helps with nervousness, lability, pain and cramps in the knee joint, in the thighs, tension in the shoulders, chest and flanks, in diseases of the gallbladder, indigestion, feeling of fullness.
IMAGINE: To feel safe and strong. To feel determination.
G39 mug of worries
2 times 3 fingers across the outer malleolus
Master point for marrow and bones, supports essence, energy, from the head, neck and trunk is directed into the legs, helps with colds, nasal congestion, head, neck and neck shoulder pain or tension, sleepy legs and feet, tingling, Cervical, pain in bones and joints rheumatic nature, in bad mood, tension and fullness in abdomen and chest, loss of appetite, depression, urinary disorders, hemorrhoids, change of heat and cold.
IMAGINE: Just worry and drop unnecessary thoughts. Feeling serenity. Feel joy.
G40 field on the hill
close to and below the outer malleolus, in the depression
Helps with wandering body aches, balance disorders, dizziness, regular symptoms, headache, toothache, insomnia, joint disease and rheumatism, neck, neck, armpit swelling, bloating, reddened, painful eyes, supports pregnancy, supports the belt (liver, Spleen), in the absence of milk secretion, mastitis, conjunctivitis.
INTRODUCTION: Knees can relax wonderfully. Relaxation spreads in the leg. Feel mobility. Serenity.
You can also check all the points on the graphics and the detailed descriptions under
“Points / Points to Channels”.
Gallenbladder-Meridian
Emotional effects
Emotional strengths, weaknesses and peculiarities
- The bile is the executive organ of the liver, it judges and ultimately decides against what does not fit, and executes the judgment, it ends obsolete, outdated expectations, it is the corrective principle, internal expectations structures are constantly adapted to today’s reality, around loosely and naturally cliffs around, lets new things, other things apply, no brittle adherence to obsolete ideas, one does now what corresponds to his deepest will
- This includes courage and determination to act, the grab, the “now but”, a farewell, a separation, a clear denial with full consequence, a pull of the sword, if the expectation or demand was too high, breaking out of the familiar Repelling counter-opinions, now perhaps things that were once inappropriate or forbidden, simply because the bar, the scale, the time or the degree of maturity have changed or the reality has changed
Treatment attached at
- a weak gallbladder means anxiety, despondency, fear of change, but also bitterness, anger, annoyance (annoying = worse, worse, worsening a little, rather than just correcting one’s attitude to reality), imagination is outdated by time too weak a correction to a tyrannizing, outdated notion, often using the word “must” instead of “will”, not having the courage to say no, pulling to conclusions, dropping Ballest
- The gallbladder is the judge who vigorously decides that there should not be any room in the body, she points out to those who do not want to stay the path, perhaps to seek another paradise, to seek other ways of utilization
- Some misconceptions that have been held on may be humiliated or snubbed
- llong fixation can lead to fear of a religious executor, a hard destiny, but the dividing principle is not a punishment, the separated can find another way to paradise
- Fear can develop, suddenly being different, being defective, being “naked”, being bad, not being in order, feeling guilty, feeling deficient, getting cramps
- to adhere to something literally, even though it has changed, is a misguided bile principle, obsolete commandments or prohibitions of parents or the church or other authorities
- live eternally with limitations of yesterday, although everything has changed
- clinging to fixed habits of thought, feeling of deficiency prevents execution, the reputation of truth, the forceful deciding and acting, the fact of being as one is, not seeing it as defective, not feeling naked, but practicing self-love of the heart, feel imperfect, ashamed of how one is, necessarily wanting to be “good”
- Gallstones are caused by the fact that someone does not feel ready or able to act according to what makes sense to him, he does not draw any conclusions from his findings, he crushes his vitality, maybe he considers a healthy aggressive crackdown to be immoral or bad
- The bile principle also embodies the new, the sudden eruptive, abrupt changes
- Eternal yes-men, wanting to cling to everything, saying no is not possible or only very difficult, can not throw away anything, house filled with little sense
- Problems with the hip, eye pressure, eye turbidity, eye movement (obsolete ideas do not conform to reality, have rigid sense of direction), stiff neck, wind diseases, weather sensitivity, migraine is the classic biliary disease, rotary swirl, torso of the trunk, lumbago, asthma attacks, sudden sharp pain
- Allergies are unconscious reactions to one-sidedness that you want to hold on to, sudden rashes (it beats something outward, because you hold something inside, what you actually want to ward off)
- drawers that are overcrowded with old plans, have problems enforcing the new idea, putting new insights into action, finally getting rid of the obnoxious, saying a friendly but concise no, doing what one sees as right, shying away from letting go of things once thought irreplaceable, do not realize that feelings change with time
- Indecision, shyness, frustration
- Furious, impatient, impulsive, annoying, irritable, with his head through the wall, hyperactive,
- depressed, pouting and defiant
The Liver-Meridian
Course
It begins at the inner nail angle of the big toe, runs over the back of the foot, turns in front of the inner knuckle of the foot to the inner leg, there up to the groin, circumvents the external genitals, running along the side of the belly to the 11th rib of the rib cage. Other internal branches connect to the liver, gall bladder, stomach, ribcage, throat, throat, nose, eyes, pituitary and vertex of the head where it joins the handlebar vessel.
Tasks
The main task of the liver meridian is the regulation of energy throughout the body.
Flexibility:
It ensures sufficient flexibility:
Stores up to 20% of the blood (resting state) to provide it quickly when needed (sports etc.).
Makes the blood vessels, muscles and tendons elastic.
Has a controlling influence on the peripheral nervous system.
Makes eyes move.
digestion
It supports spleen and stomach,
converts foreign substances into the body’s own substances.
“Cleanliness”
It detoxifies the blood in foreign matter such as drugs, alcohol, etc.
hormones
Stores hormones like adrenaline or thyroxine and vitamins A, B, D, E and K.
Mental Tasks
The liver is helpful in harmonizing the emotions.
(see section Psychology)
Physical complaints
In healthy liver energy, there is a harmonious flow of energy throughout the body.
A strengthening of the liver energy is announced at
Dizziness, tinnitus and headache
Tension in the abdomen, tightness in the chest, feeling of fullness,
Tension in the flank or abdominal region, the lump in the neck,
Stiff joints, inelastic muscles, tendons, fascia, blood vessels,
but also flaccid, over-flexible and distensible muscles and tendons,
Muscle cramps, calf cramps, tendonitis,
varicose veins,
Tendency to bruises,
Constipation, bloating, belching, nausea, diarrhea, constipation
such as itchy skin, itching of the genitals, psoriasis, brittle nails
Diseases of the nervous system,
Hypertension low blood pressure,
Weakness in legs and feet,
Redness of the head,
bad blood clotting,
Menstrual cramps,
a reduction in eyesight, myopia
What does the liver meridian mean psychologically?
Psychologically, a strong liver energy means:
Unfolding, development, drive, ambitions, creativity.
PAST aspect:
The liver energy stores all formative images and ideas, all personal experiences.
The sum of these pictures is the personality structure.
Future Aspect:
This results in a kind of life plan also for the future actions, which is consistent with the,
what makes man as a whole.
The interplay of cardiac, hepatic and biliary energy
It may be useful to know and distinguish the different orientations of the meridians.
1. The heart pretends what it wants.
2. The liver makes it a plan.
3. And the bile carries out the planned.
If all three members of this chain are in harmony, then all arising problems can be mastered with confidence. If one or more links in the chain are weak, then disharmony occurs.
It may lack a centralized vision of the heart (inner alignment, anchoring)
(“I am who I am”, but also “I consider everything holistically”),
in a clear (illustrated, presented) directions (implementation planning, “I do it!”) through the active liver energy
or the ultimate practical implementation by the decided determination of the bile energy: “I act out of a natural self-understanding.
A treatment of the liver points strengthens both the heart (because the heart is subordinate to the “nutritional cycle”), as well as the bile function (the bile is the corresponding Yang organ of the element wood to the liver).
Gauge reality
So the liver has to do with pictures and ideas. She is the creative element. From here come many ideas.
These images should not be pure fantasy products, but should always be measured against reality.
Otherwise there is a danger of illusions, unrealistic demands or reveries.
Possible faults
No or fixed goals, unrealistic images and ideas, weak or excessive enforcement energy
Imbalances can lead to frustration, anger and anger, or to depression and hopelessness.
After all, frustrated people then often project their own difficulties onto others and make them
responsible that things do not go the way they imagine.
Often they know everything better, are strict and aggressive in their tone and convincing by nothing.
A strengthening of the liver energy is announced at:
Unbalanced plans, over-planning, over-perfectionism, lack of adaptability,
compulsive enforcement, fanaticism, but also insecurity, hopelessness.
The danger of putting a picture on reality, fixed ideas,
Fear of the future, do not want to accept change,
feeling small, not feeling worthy, feeling much less than others, feeling powerless,
Lack of a sense of power, a sense of respect, weaken one’s own reputation, be fearful
Fear of unpredictable strokes of fate or of punishment or punishment of God the Father,
View mistakes as “offenses”, feel guilty,
suppressed anger, frustration,
Need for sacrifice, as if one had to constantly provide something in return, often saying “must”
Fear of having to be fully well, feeling forced by an unknown power,
not bullying full but overpowering information and overpowering at the expense of health,
live in the illusory world of fixed ideas
Anger, anger, irritability, outbursts of anger, obsessions (permanent washing of hands, tidying up),
Perfection compulsion, the biggest, the strongest, wanting to be the best, feeling overwhelmed, expectation is not relaxed,
Confidence in the future is low,
Spectrum of other possibilities is not included,
Experience is not evaluated
Future is “forced” into a planned path,
the idea “makes” the reality,
one wants to maintain outdated notions of oneself and one’s reputation
When treating points on the liver meridian, you can always keep the following orientation in mind:
The harmonic flow of energies is promoted. More mental and physical flexibility, more ideas, a clearer sense of what is possible and what is realistic, more momentum, more ease, a life in harmony with oneself and one’s heart’s desires.. |
Full of Momentum and Energy
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