GO Online
 
Treasure trove
 
  Youtube videos or articles about alternative therapies.
 
Join in! Do you know interesting posts? Also, your opinions are needed. Successful treatments and therapies, etc. can be presented here. Actually, anything that can be of general interest. With interesting proposals simply click here simply click here


Meridian-Qigong
 
Here are qigong contributions to stimulate the meridians through specific movements.
The first contribution strengthens the liver meridian, which starts in the toes and ends in
the chest. You can also sit on a chair. To the Video

Exercises for the lung meridian bring more air and
with this more oxygen into the body and through the lungs into the blood.
The lung meridian corresponds with the large intestine.
(Intestine, digestion, abdomen, upper back, neck, helps with colds etc.)
So the following exercise has also a strengthening impact on the whole body.
To the Video

Exercises for the liver meridian have also a strong positive impact on health.
It starts with a clear head, improves the elasticity of muscles and tendons,
of the blood flow and even has a positive effect on the eyes.
See all the effects at "Points" (above menu).
The liver meridian corresponds with the gallbladder meridian.
(Helps digestion, improves the decision making etc.)
So the following exercise has also a strengthening impact on the whole body.
To the Video

Exercises for the heart meridian strengthen the heart and the circulation.
They strengthen the feeling of "I am what I am", love, self control, joy, courage.
The heart meridian corresponds with the small intestine.
(Helps digestion, flexibility of arms, shoulders etc.)
So the following exercise has also a strengthening impact on the whole body.
To the Video



More Videos and contributions follow ...