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Choose important
body points:
 
 
Hand / Arm
 
 
LI4
 
Lu7
 
H7
 
SI3
 
Head / Face
 
 
B2
 
LI20
 
GV26
 
B10
 
G20
 
Taiyang
 
Body
 
 
CV17
 
CV6
 
B11
 
Leg / Foot
 
 
St36
 
B40
 
G34
 
Sp6
 
K3
 
B60
 
LV3
 
K1
 
Completion
 
Introduction
CV6 "sea of energy"


Two finger widths below the navel.
 
 
 
Press gently and firmly, breathe relaxed, gradually increase pressure.

You can also put the fingertips of both hands on the back on the area of CV6 with a slow

increasing slight press with all the fingertips into the belly, while you breathe into it relaxed area.

VISUALIZE:
 
Heat and power fills the abdominal and pelvic area

EFFECTS:
 
The most important point, in order to strengthen the entire body,

especially sexual organs,

promotes stamina, vitality,

helps with fatigue, rapid exhaustion, nervousness, restlessness,

Insomnia,

cold arms and legs,

Despondency,

Infertility, impotence.