GO Online
 
 
Choose important
body points:
 
 
Hand / Arm
 
 
LI4
 
Lu7
 
H7
 
SI3
 
Head / Face
 
 
B2
 
LI20
 
GV26
 
B10
 
G20
 
Taiyang
 
Body
 
 
CV17
 
CV6
 
B11
 
Leg / Foot
 
 
St36
 
B40
 
G34
 
Sp6
 
K3
 
B60
 
LV3
 
K1
 
Completion
 
Introduction
SI3 „The rear watercourse„


On the hand outer edge, at the boundary between red and white skin, close knuckle
 
 
 
push with your thumb or finger nail slightly into the point, breathe relaxed.

VISUALIZE:
 
Free, relaxed movement of hands, arms, shoulders, neck and neck. Sense physically, what happens.

EFFECTS:
 
Strengthens the spine and neck, clears the head

Helps with anxiety, fear,

Main point of tension and pain in the neck, shoulders and neck,

Restricted movement of the neck, sore throat,

nasal congestion, nosebleeds,

has a balancing effect on digestion.